|Good bread is key. I love Levy's Rye, especially the everything and the whole grain|
1/2 an avocado per sandwich- sliced thin and salted
Hummus, enough to spread liberally over 1 slice of toast- I used Whole Foods roasted garlic
2 slices of toasted bread- I prefer rye
Mustard, enough to spread liberally over 1 slice of toast
Optional: thin slices of red onion, sliced tomato, chopped herbs or spices (I threw on some smoked paprika)
1. Basically just make a sandwich. Toast the bread, spread hummus on one slice and mustard on another. Top with salted avocado slices and top that with arugula. Slice to preference and serve.